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crecia cipriano - thriveandbloom

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a “winsday wednesday” ask + invitation

hey, bloom. over on IG i’ve been making a weekly post called winsday wednesday, where i invite you to share your, you guessed it, wins for the week it’s all about celebrating all-sized wins, and it’s important as i went to make the post today though, i just couldn’t do it. not the way i have been, anyway like i said… celebration is important honoring your wins helps fuel you in all you do. and you, sweet bloom, are worthy of so much celebration AND… i can’t stop thinking of the humans who’ve...

about 19 hours ago • 2 min read

hello, rhubarb. whether you read this as a granting of permission or a celebration of self, here’s to a month dedicated to saying YES… YES to putting yourself on your own damn list, unapologetically YES to trusting yourself at LEAST as much as you trust everyone else (and having your own freaking back, always) YES to owning your wants + honoring the wisdom they hold… free of guilt + shame YES to living in SACRED AWE — of yourself, of this life, and of all the beauty + magic around you YES to...

7 days ago • 2 min read

hey, frangipane. back in my middle school french teacher days, rightabout now i’d be getting ready to guide my students in saying au revoir to avril and bonjour to mai :) i love to mark time in big + little ways, because otherwise it, as they say, flies by the other day on IG i mentioned what i call the “now + later effect” of self-care + presence practices, where you get the benefit of doing it now and then also later if — when you talk about it, share about it, or otherwise reflect on it,...

10 days ago • 1 min read

hey, crumb cake. so, i like to stick mah face in flowers. especially for my birthday (yes it was over a week ago. no I'm not done celebrating lol) consider this an invitation to YOU, to get all up in the things you love and to document yourself doing it if you struggle to let yourself really indulge in joy for joy's sake, one way to work your way through that is to start a practice of that documentation i love to use pics for it. which is funny, because i used to HATE having my pic taken or...

14 days ago • 2 min read

hey, iced orange latte. yesterday i went to a café to write you a post about the quarter forward spread i gave myself, to give you a window into what they’re all about that way you could easily take advantage of my bonkers bday pricing on them that disappears tonight (get it here) the weather, however, had different plans :) it was freaking GORGEOUS out. in the SEVENTIES + this fun little mix of partly sunny/partly cloudy … which created conditions for this delightful game of sun + cloud...

23 days ago • 2 min read

hey, melon ball. when i set out to write yesterday’s email, it was because i read THIS, and it was too divinely timed not to share but once i got rolling on the backstory, per usual i couldn’t contain myself :) to refresh your mem… the card was “impatience,” and the convo ran deep and that night i got a notification that “the creative act” by rick rubin was again ready for me to borrow from my online library it’s a book i had meant to read for ages, and actually made the decision to make it...

27 days ago • 2 min read

hey, penne pasta. yesterday in the inner sanctum, one of the cards we pulled was called “impatience,” and the member it was pulled for spoke about a couple areas in both life + biz where they’re currently contending with feelings of impatience in a big way from chakra wisdom oracle cards, by tori hartman & gretchen raisch-baskin the biz one had to do with the double-edged slowdown that may come with doing business your own way instead of relying on the traditionally-held plans + strategies...

28 days ago • 4 min read

hey, rose glow. one of the things i love so much about this entrepreneurial life is that the development + growth never stops earlier i mentioned a program i’m currently enrolled in. i’m in the midst of evolving + refining my biz brand + brand story, and i could really use your help (if you’re game) i’ve got 3 quick Qs for you to answer, and you don’t need to go deep or think hard on em your honest, intuitive answers will be so helpful to me (they’ll either reveal things i hadn’t realized,...

about 1 month ago • 1 min read

hey, ranunc. so last week i was double-booked + there was nothing i could do about it yesterday i was watching the replay of the course session i had to miss. about 20 minutes in, i heard my name i couldn’t believe what they were saying about me! what do you think it was? and what do you think folks are saying about YOU when you’re not in the room? of course, it depends on the room of course, it depends on the kind of people you pass time with of course, it may have more to do with them than...

about 1 month ago • 2 min read

hey, sliced grape. yesterday had me feeling my age more than most days in a heroic attempt to run interference for my almost 9-year old niece against my 13-year old nephew who was coming in hot on an egg she was after during yesterday’s family easter hunt, i ended up getting full-body tackled to the ground as my nephew showed 0% mercy on me in a moment i knew i was now far closer to “falls lead to breaks + sprains” age than i had realized a couple upsides: the niece DID get the egg, and i got...

about 1 month ago • 3 min read
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